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Cupping therapy, an ancient practice rooted in traditional medicine, involves placing cups on the skin to create suction. This technique promotes blood flow, easing muscle tension and potentially reducing pain. The cups can be left stationary or moved across the body, enhancing the therapeutic effect. This therapy gives relief from conditions like muscle soreness and stress. Cupping's distinctive marks, or "cuppings," often fade within days, leaving individuals with a sense of rejuvenation and relaxation.